Summer Adult Lunch-n-Learn

Event Details

This event finished on 08 August 2016

This group is for ages 18+ and consists of weekly lessons that are the most prominent skills recommended for strong mental and emotional health. Example topics include: mindful living, healthy emotional expression, assertiveness training, keeping a work/life balance, dealing with difficult people, healthy romantic relationships, healthy sexuality, and coping with daily stressors. Note: You must have a pre-authorization to join this group. Please email me a request to join this group at [email protected].