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Family Dynamics: Understanding Our Relational Patterns (REPEAT)

by Suzanne Robison | Feb 7, 2017 | Dr. Suzanne Robison's Blog

THIS IS A REPEAT OF THE ORIGINAL BLOG POST AS IT IS A REPEAT LESSON GIVEN ON 1/31/17 The following is a synopsis of a weekly Dialectical Behavior Therapy (DBT) group lesson, based on the work of Marsha Linehan out of the University of Washington.  New Disclaimer: I...

Assertiveness: The Misunderstood Miracle Skill! (REPEAT)

by Suzanne Robison | Feb 7, 2017 | Dr. Suzanne Robison's Blog

The following is a synopsis of a weekly Dialectical Behavior Therapy (DBT) group lesson, based on the work of Marsha Linehan out of the University of Washington. it is also a repeat of the first blog, but covered the last week of january 2017 so it is reposted here....

Emotion Regulation Blog: Opposite Action (REPEAT)

by Suzanne Robison | Jan 12, 2017 | Dr. Suzanne Robison's Blog

Note: This blog is a repeat of the one posted 5/1/16, in an effort to keep people in the loop of the current group lesson. The following is a synopsis of a weekly Dialectical Behavior Therapy (DBT) group lesson, based on the work of Marsha Linehan out of the...

Emotion Regulation Blog: Building Pleasant Experiences (REPEAT)

by Suzanne Robison | Jan 12, 2017 | Dr. Suzanne Robison's Blog

It occurred to me today when I started writing last week’s blog that I was having a Deja Vu moment. I have cycled through all of the modules with these blogs! So, rather than recreate the wheel, I am just going to copy each week’s blog, unless something...

Emotion Regulation Skills Module: Increasing Pleasant Activities

by Suzanne Robison | Jan 1, 2017 | Dr. Suzanne Robison's Blog

The following is a synopsis of a weekly Dialectical Behavior Therapy (DBT) group lesson, based on the work of Marsha Linehan out of the University of Washington.  Disclaimer: I LOVE doing this, I think it is desperately needed, and I WANT to do it. However, I have...
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Suzanne Robison, Psy.D., LPC, CCDP
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Recent Blogs

Interpersonal Skills Module: DEAR MAN, GIVE & FAST…AND SNOW (REPOST)

Interpersonal Skills Module: DEAR MAN, GIVE & FAST (REPOST)

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